A special bonus episode organized by Hala Alyan with adrienne maree brown, Spenta Kandawalla, Adaku Utah, Sepideh Moafi, Noor Tagouri and Layla Feghali. With gratitude to CTZNWELL.


TRANSCRIPT


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LEARN MORE FROM OUR HOSTS: 




adrienne maree brown 


https://adriennemareebrown.net/


IG: @adriennemareebrown


 


Hala Alyan


https://www.halaalyan.com/


IG: @hala.n.alyan 


 


Spenta Kandawalla 


https://www.jaaduacupuncture.com/about


IG: @spentawalla


 


Adaku Utah


https://www.adakuutah.com/


IG: @soularbliss


 


Sepideh Moafi


IG: @sepidehmoafi 


 


Noor 


https://www.noorimages.com/


IG: @noor 


 


Layla Feghali 


www.RiverRoseRemembrance.com


IG: @RiverRoseRemembrance




GO DEEPER: Here are some resources to deepen your inquiry, build your capacity and engage in embodied activism for the healing and liberation of all: 


Li Beirut Herbal and Healing Guide + virtual resilience resources


The Land in Our Bones book


Herbs for Endurance


Social change ecosystem framework


26 ways to be in the struggle, beyond the streets (June 2020 update)


Caring for Ourselves as Political Warfare


A Brave Community Approach to discussing Gaza 


REP Investigative Podcast Series


12-Steps of Jewish Zionists Anonymous




REFLECTION QUESTIONS FOR EMBODIED CARE & ENDURANCE: 



  • What is my/our commitment? 



  • Where am I/we aligned/misaligned with my commitment? 



  • What conditions are keeping me/us from alignment? 



  • What do I/we need to stop/start practicing to get in formation with my commitment? 







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Send in a voice message: https://podcasters.spotify.com/pod/show/how-to-survive-the-end-of-the-world/message

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